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Mahi Mahi Fish Fillet

Freshly cleaned and dressed mahi mahi fish is available in frozey fresh. Mahi Mahi, also knownas Dolphinfish, is a type of saltwater fish found in the warm waters of the Atlantic, Pacific, andIndian Oceans. It is prized for its delicate, sweet flavor and firm, meaty texture, and is often
served grilled, baked, or fried. It is a good source of lean protein, essential omega-3 fatty acids,vitamins, and minerals.

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BENEFITS

  • High in protein: Mahi Mahi is a good source of protein, which helps in building and repairing tissues.
  • Rich in Omega-3 fatty acids: Mahi Mahi contains omega-3 fatty acids that are essential for heart health and brain function.
  • Low in fat and calories: Mahi Mahi is low in fat and calories, making it a healthy option for people who are watching their weight.
  • Good source of vitamins and minerals: Mahi Mahi is rich in vitamins and minerals such as Vitamin D, B12, and phosphorus.

 

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