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Fish finger

₹399.00

Frozey fresh fish fingers are soft and tender inside and crispy outside! It’s a snack that will tickle your taste buds. Pieces of boneless tilapia or nei meen are marinated in traditional thoothukudi flavours including turmeric, red chilli, ginger, and garlic before being dusted with bread crumbs. All you have to do is deep-fry them until they are golden brown and serve with mango chutney, green chilli sauce, and garlic mayo sauce.

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Benefits

  • Tilapia is a lean source of protein and contains a variety of essential vitamins and minerals, such as vitamin B12, phosphrus, and selenium. It is also low in fat and calories.
  • Nei meen is a good source of omega-3 fatty acids, which have been linked to numerous health benefits, such as reducing inflammation and improving heart health. Nei meen is a good source of vitamins and minerals, including vitamin B12, selenium, and niacin.
  • Nei meen is good for the heart, brain and joints.Typical Values Per 100g of product 4 fish fingers grilled (112g)ENERGY 913KJ

Ingredients

  • Freshly cleaned and dressed nei meen/tilapia
  •  Pepper
  •  Salt
  • Turmeric powder
  •  Garlic powder
  •  Ginger powder
  •  Flour, and egg yolk
  • Tempura
  • Egg powder

Nutrition Information

Typical ValuesPer 100g of product4 fish fingers grilled (112g)
ENERGY913KJ,218Kcal245Kcal,245Kcal
FAT (of which saturates)9.1g,0.6g
10.0g,0.7g
CARBOHYDRATE (of
which sugars)		20.4g,1.1g23.0g,1.2g
FIBRE1.0g1.1g
PROTEIN13.0g15.0g
SALT0.70g0.78g

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