Crab

A crab is a type of crustacean that is characterized by its hard exoskeleton, five pairs of legs, and pincers. Crabs are an important food source for humans and are often eaten steamed, boiled, or in salads and stews. They are also a popular item in seafood cuisine, especially in Asian
countries where they are used in a variety of dishes. Crab is packed with protein, which is important for building and maintaining muscle. Crab also contains high levels of omega-3 fatty acids, vitamin B12, and selenium. These nutrients play vital roles in improving general health
while helping prevent a variety of chronic conditions.